Officially, I have run four 5k's. My best time was a year ago on the 4th of July at the Provo Freedom festival in which I ran a 27:50 5k.
Also, last year I ran the Provo Rive Half Marathon at a time of exactly 2:10:00 (exactly 10 minute miles).
Short-Term Running Goals:
In the next two years I would like to keep running up. I ran a Half-Marathon last year, then gained all the weight I lost plus more to peak at the most I've ever weighed: 226 pounds. My goal is to keep steady with running, especially during the winter.
Long-Term Running Goals:
Perhaps run a full marathon in my liftime.
Personal:
I am married and just found out my wife is pregnant with our first and due in March 2009!
My knee was hurting and I was nauscious and stopped at 2 miles to walk, but then I felt better at 2.1 and decided to go more and ended up running 3.25 miles. It felt great except my stupid knee still hurts. This sucks!
